Athletic Performance & Recovery in Costa Mesa

Put your training and recovery in the same plan

Training goals need more than another device to try. At LIVE Superhuman, you can discuss your exercise routine, nutrition habits and recovery preferences with a team that offers physical therapy, private personal training and bookable wellness experiences in one Costa Mesa studio.

Whether you run, cycle, lift or simply want to stay active, begin with your goals and current abilities. Choose sessions you understand, with realistic expectations and a schedule that fits your life.

Book a consultation · Call (714) 668-9925

Physical therapy and sports rehabilitation with Jeremy Simmons

Jeremy Simmons, PT, MPT, CFMT, brings more than 25 years of clinical experience across orthopedic, neurological and complex outpatient care. His individualized approach combines hands-on assessment, functional movement, manual therapy, therapeutic exercise, neuromuscular re-education and patient education.

His experience includes sports and overuse injuries, persistent pain and movement limitations. Treatment goals focus on restoring mobility, reducing pain and helping patients return to the activities that matter to them—not a guaranteed performance improvement or fixed recovery timeline.

Jeremy earned his Master of Physical Therapy at Chapman University in 2000 and Certification in Functional Manual Therapy with Honors through the Institute of Physical Art in 2016. He also has extensive experience teaching rehabilitation professionals.

In Mindbody, choose “Physical Therapy Consultation Jeremy-PT, MPT, CFMT.” This is a physical therapy appointment, separate from general wellness coaching and technology sessions.

Meet Jeremy and explore his clinical background · Book Jeremy's consultation

Fitness and nutrition direction with Mark Ainsworth

Mark is a NASM-certified Master Trainer, health coach and nutritionist. Consultations can cover training goals, everyday nutrition, existing bloodwork and biohacking questions. Coaching focuses on fitness and wellness education; medical interpretation of laboratory findings, diagnosis and disease treatment remain with licensed medical professionals.

Bring your current training schedule, upcoming events, relevant care recommendations and questions. If you are returning after injury or surgery, seek guidance from your treating clinician before starting a new program.

Compare active training and resting experiences

EWOT and altitude training

Exercise with Oxygen Therapy combines exercise with oxygen delivery. Altitude hypoxic training uses reduced-oxygen conditions. They are different experiences with different participation requirements; ask about screening, activity intensity and supervision before booking.

Hyperbaric oxygen sessions

HBOT is a chamber-based session involving increased surrounding pressure, rather than an exercise workout. LIVE Superhuman offers 1.6 ATA and 2.0 ATA options. Discuss the pressure choice and suitability with the team rather than assuming a higher setting means a better result.

Red light, BEMER, PEMF and compression

The service menu includes ARRC LED light sessions, BEMER, Pulse XL PRO PEMF and BOA compression. These are distinct services, not interchangeable treatments. Ask what the session feels like, what precautions apply and how it would fit alongside your existing training and recovery habits.

Compare current services · Explore the technology

A combined experience starting at $249

The LIVE Superhuman Experience with hard-shell 1.6 ATA Hyperbaric Oxygen starts at $249 and combines HBOT, BEMER, red light therapy and NanoVi. The 2.0 ATA combined experience is $275. These prices are for the combined experience, not a complete multi-session program, standalone chamber booking or Jeremy's consultation.

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Build consistency through a multi-session program

Established multi-session programs are available. Start with a consultation or experience, then discuss the program's services, number of visits, schedule and full price before committing. Confirm how progress will be reviewed and when a plan should be reconsidered. Physical therapy follow-up care is based on Jeremy's individual clinical assessment; do not assume wellness program sessions form part of that care.

Useful discussion points include your weekly activity, training consistency and how the appointment schedule fits around rest days. No session guarantees faster race times, an injury-free season or a particular recovery time.

Know who is guiding you

Owner Kelley Gast brings more than 32 years in the health field as a CAMTC-certified massage therapist, nationally certified massage therapist and colon hydrotherapist. Her personal experience of major health challenges informs an empathetic approach to each client's starting point.

Ann Lee serves as Regenerative Medical Supervising Director. Concerns beyond the wellness team's expertise are directed to a licensed physician. A fitness or wellness booking is not a substitute for medical assessment.

Can I book a consultation before selecting a session?

Yes. Select Jeremy's Physical Therapy Consultation for clinical rehabilitation questions. A General Consultation is a different starting point for fitness, nutrition and wellness direction and is listed at $125. A Peptide Health Consultation is also listed at $125 and is educational; it does not include or promise a prescription or treatment. Confirm the provider and scope when booking.

Can these services treat my sports injury?

Physical therapy with Jeremy starts with an individual clinical assessment. Do not use a wellness technology session in place of an injury assessment or assume that it is part of your rehabilitation plan. Discuss symptoms, recent surgery and any existing diagnosis before attending.

Do you welcome recreational athletes?

Yes. You do not need to be a competitive athlete to ask about physical therapy, private training, nutrition coaching or recovery experiences.

Plan your Costa Mesa visit

801 Baker Street, Suite D, Costa Mesa, CA 92626

Welcoming active clients from Costa Mesa, Newport Beach, Irvine and surrounding Orange County communities.

Plan your first visit · Explore healthy aging · Book now

Individual experiences vary. Wellness services do not replace prescribed care and no performance or recovery outcome is guaranteed.